Class Schedule
* Classes must be booked in advance *
CLOSED
Saturday May 7th - Ontario Open Tournament
Monday May 23rd - Victoria Day
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Adult BJJ - Takedown Drills
6:00am-7:00am
|
Adult BJJ Open Mat - No Gi
6:00am-7:00am
|
6:00 AM |
Adult BJJ - Positional Drilling
6:00am-7:00am
|
Adult BJJ Open Mat - Gi
6:00am-7:00am
|
6:00 AM | ||||||
| 6:15 AM | 6:15 AM | ||||||||||
| 6:30 AM | 6:30 AM | ||||||||||
| 6:45 AM | 6:45 AM | ||||||||||
| 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM |
Kids (4-7yrs) Gi
10:00am-10:45am
|
||||||
| 10:15 AM | 10:15 AM | 10:15 AM | 10:15 AM | 10:15 AM | |||||||
| 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM | |||||||
| 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM |
Youth (8-13yrs) Gi
10:45am-11:45am
|
||||||
| 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | |||||||
| 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | |||||||
| 11:30 AM | 11:30 AM | 11:30 AM | 11:30 AM | 11:30 AM | |||||||
|
Kids (4-7yrs) Gi
4:15pm-5:00pm
|
4:15 PM |
Kids (4-7yrs) No Gi
4:15pm-5:00pm
|
4:15 PM | 4:15 PM | 4:15 PM | ||||||
| 4:30 PM | 4:30 PM | 4:30 PM | 4:30 PM | ||||||||
| 4:45 PM | 4:45 PM | 4:45 PM | 4:45 PM | ||||||||
|
Youth (8-13yrs) Gi
5:00pm-5:45pm
|
5:00 PM |
Youth (8-13yrs) No Gi
5:00pm-5:45pm
|
5:00 PM | 5:00 PM | 5:00 PM | ||||||
| 5:15 PM | 5:15 PM | 5:15 PM | 5:15 PM | ||||||||
| 5:30 PM | 5:30 PM | 5:30 PM | 5:30 PM | ||||||||
|
Adult BJJ - Gi
6:00pm-7:30pm
|
6:00 PM |
Adult BJJ - No Gi
6:00pm-7:30pm
|
6:00 PM | 6:00 PM | 6:00 PM | ||||||
| 6:15 PM | 6:15 PM | 6:15 PM | 6:15 PM | ||||||||
| 6:30 PM |
Kickboxing 13+yrs
6:30pm-8:00pm
|
6:30 PM | 6:30 PM | ||||||||
| 6:45 PM | 6:45 PM | 6:45 PM | |||||||||
|
Adult / Teen Beginner Fundaments
7:00pm-8:30pm
|
7:00 PM | 7:00 PM | |||||||||
| 7:15 PM | 7:15 PM | ||||||||||
| 7:30 PM | 7:30 PM | 7:30 PM | 7:30 PM | ||||||||
| 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | ||||||||
| 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | |||||||
| 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM |
Monday
-
Adult BJJ - Takedown Drills
6:00am - 7:00am
-
Kids (4-7yrs) Gi
4:15pm - 5:00pm
-
Youth (8-13yrs) Gi
5:00pm - 5:45pm
-
Adult BJJ - Gi
6:00pm - 7:30pm
Tuesday
-
Adult BJJ Open Mat - No Gi
6:00am - 7:00am
-
Adult / Teen Beginner Fundaments
7:00pm - 8:30pm
Wednesday
-
Kids (4-7yrs) No Gi
4:15pm - 5:00pm
-
Youth (8-13yrs) No Gi
5:00pm - 5:45pm
-
Adult BJJ - No Gi
6:00pm - 7:30pm
Thursday
-
Adult BJJ - Positional Drilling
6:00am - 7:00am
-
Kickboxing 13+yrs
6:30pm - 8:00pm
Friday
-
Adult BJJ Open Mat - Gi
6:00am - 7:00am
Saturday
-
Kids (4-7yrs) Gi
10:00am - 10:45am
-
Youth (8-13yrs) Gi
10:45am - 11:45am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Adult BJJ - Takedown Drills
6:00am-7:00am
|
Adult BJJ Open Mat - No Gi
6:00am-7:00am
|
6:00 AM |
Adult BJJ - Positional Drilling
6:00am-7:00am
|
Adult BJJ Open Mat - Gi
6:00am-7:00am
|
6:00 AM | ||||||
| 6:15 AM | 6:15 AM | ||||||||||
| 6:30 AM | 6:30 AM | ||||||||||
| 6:45 AM | 6:45 AM | ||||||||||
|
Adult BJJ - Gi
6:00pm-7:30pm
|
6:00 PM |
Adult BJJ - No Gi
6:00pm-7:30pm
|
6:00 PM | 6:00 PM | 6:00 PM | ||||||
| 6:15 PM | 6:15 PM | 6:15 PM | 6:15 PM | ||||||||
| 6:30 PM | 6:30 PM | 6:30 PM | 6:30 PM | ||||||||
| 6:45 PM | 6:45 PM | 6:45 PM | 6:45 PM | ||||||||
|
Adult / Teen Beginner Fundaments
7:00pm-8:30pm
|
7:00 PM | 7:00 PM | 7:00 PM | ||||||||
| 7:15 PM | 7:15 PM | 7:15 PM | |||||||||
| 7:30 PM | 7:30 PM | 7:30 PM | 7:30 PM | 7:30 PM | |||||||
| 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | |||||||
| 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | |||||||
| 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM | 8:15 PM |
Monday
-
Adult BJJ - Takedown Drills
6:00am - 7:00am
-
Adult BJJ - Gi
6:00pm - 7:30pm
Tuesday
-
Adult BJJ Open Mat - No Gi
6:00am - 7:00am
-
Adult / Teen Beginner Fundaments
7:00pm - 8:30pm
Wednesday
-
Adult BJJ - No Gi
6:00pm - 7:30pm
Thursday
-
Adult BJJ - Positional Drilling
6:00am - 7:00am
Friday
-
Adult BJJ Open Mat - Gi
6:00am - 7:00am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM | 10:45 AM |
Youth (8-13yrs) Gi
10:45am-11:45am
|
||||||
| 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | 11:00 AM | |||||||
| 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | 11:15 AM | |||||||
| 11:30 AM | 11:30 AM | 11:30 AM | 11:30 AM | 11:30 AM | |||||||
|
Youth (8-13yrs) Gi
5:00pm-5:45pm
|
5:00 PM |
Youth (8-13yrs) No Gi
5:00pm-5:45pm
|
5:00 PM | 5:00 PM | 5:00 PM | ||||||
| 5:15 PM | 5:15 PM | 5:15 PM | 5:15 PM | ||||||||
| 5:30 PM | 5:30 PM | 5:30 PM | 5:30 PM |
Monday
-
Youth (8-13yrs) Gi
5:00pm - 5:45pm
Wednesday
-
Youth (8-13yrs) No Gi
5:00pm - 5:45pm
Saturday
-
Youth (8-13yrs) Gi
10:45am - 11:45am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6:30 PM | 6:30 PM | 6:30 PM |
Kickboxing 13+yrs
6:30pm-8:00pm
|
6:30 PM | 6:30 PM | ||||||
| 6:45 PM | 6:45 PM | 6:45 PM | 6:45 PM | 6:45 PM | |||||||
| 7:00 PM | 7:00 PM | 7:00 PM | 7:00 PM | 7:00 PM | |||||||
| 7:15 PM | 7:15 PM | 7:15 PM | 7:15 PM | 7:15 PM | |||||||
| 7:30 PM | 7:30 PM | 7:30 PM | 7:30 PM | 7:30 PM | |||||||
| 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM | 7:45 PM |
Thursday
-
Kickboxing 13+yrs
6:30pm - 8:00pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM |
Kids (4-7yrs) Gi
10:00am-10:45am
|
||||||
| 10:15 AM | 10:15 AM | 10:15 AM | 10:15 AM | 10:15 AM | |||||||
| 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM | 10:30 AM | |||||||
|
Kids (4-7yrs) Gi
4:15pm-5:00pm
|
4:15 PM |
Kids (4-7yrs) No Gi
4:15pm-5:00pm
|
4:15 PM | 4:15 PM | 4:15 PM | ||||||
| 4:30 PM | 4:30 PM | 4:30 PM | 4:30 PM | ||||||||
| 4:45 PM | 4:45 PM | 4:45 PM | 4:45 PM |
Monday
-
Kids (4-7yrs) Gi
4:15pm - 5:00pm
Wednesday
-
Kids (4-7yrs) No Gi
4:15pm - 5:00pm
Saturday
-
Kids (4-7yrs) Gi
10:00am - 10:45am